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PROTRACK » Coaching & Training » Speedball Training from Margot Wells

Speedball Training from Margot Wells

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1 Speedball Training from Margot Wells on Tue Jun 28, 2011 12:28 pm

youngy

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Recently was alerted to this video on speedball training posted by Margot Wells on youtube.

Shows Allan Wells in the gym - probably the most impressive part is the extraordinary amount of perspiration Wells produces from his singlet when he wrings it out after the session.

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2 Re: Speedball Training from Margot Wells on Fri Jul 01, 2011 2:31 pm

youngy

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More videos available on youtube showing Margot Wells at work. Includes some speedball footage with an electronic counter. Primarily its all about Margot's work with a couple of young rugby players.

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This one includes an interview with Allan Wells and shows some rare footage of him in the gym including squats with a weights vest (2-32).
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3 Re: Speedball Training from Margot Wells on Mon Jul 11, 2011 6:59 pm

Scotty

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Great videos!

Interesting to see 30 years later Mrs Wells still gets her athletes to hit the speedball. Successful training programs stand the test of time. bounce

4 Re: Speedball Training from Margot Wells on Thu Jul 14, 2011 12:29 pm

toughup

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Wells was an animal in the gym! Not too many around today would put themselves through this torture! Twisted Evil

5 Re: Speedball Training from Margot Wells on Sat Oct 15, 2011 10:41 pm

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The original Scottish TV 'fly-on-the-wall' documentary about Allan Wells preparation for the 1980 Olympics.

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