PROTRACK

A forum devoted to track events from 60m to the 2 mile. Mainly pro but also news from local, national and international sprint & middle distance competitions.

Log in

I forgot my password



Search
 
 

Display results as :
 


Rechercher Advanced Search

June 2017
MonTueWedThuFriSatSun
   1234
567891011
12131415161718
19202122232425
2627282930  

Calendar Calendar


You are not connected. Please login or register

PROTRACK » GENERAL » Elastic Resistance Training

Elastic Resistance Training

View previous topic View next topic Go down  Message [Page 1 of 1]

1 Elastic Resistance Training on Tue Oct 11, 2016 12:07 pm

Mex

avatar
Moderator
Moderator
While Henley starts off the SAL this weekend, the VAL has a few more weeks before the first meet of the season. Why not continue to look into how to improve performance?

http://www.scienceforsport.com/elastic-resistance-training/

I found this article interesting.

View previous topic View next topic Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum