A forum devoted to track events from 60m to the 2 mile. Mainly pro but also news from local, national and international sprint & middle distance competitions.

Log in

I forgot my password


Display results as :

Rechercher Advanced Search

Latest topics
» Stawell Gift Final - where do we stand?
Today at 10:08 pm by thecrimsonflash

» Bunbury Gift entries close 9th of April
Today at 2:37 pm by Pro Pasto

» Past "Bill Howard Winners"
Yesterday at 5:23 pm by Todd Ireland

» Stawell Accommodation Available 3km from the track
Yesterday at 11:59 am by timrosen35

» Euroa Results
Sat Mar 17, 2018 10:43 pm by JH

» Adjusted times
Sat Mar 17, 2018 2:07 pm by Fast

» Euroa Gift
Fri Mar 16, 2018 9:36 pm by Bang bang

» Doncaster Gift
Wed Mar 14, 2018 3:22 pm by HarryWho

» New Massage Business in Bayside Melbourne
Wed Mar 14, 2018 2:01 pm by Foles

March 2018

Calendar Calendar

You are not connected. Please login or register

PROTRACK » Coaching & Training » Article - how to run faster

Article - how to run faster

Go down  Message [Page 1 of 1]

1 Article - how to run faster on Wed Apr 30, 2014 3:00 pm


Nice little article about vertical vs horizontal forces and how to best train to run faster.

[You must be registered and logged in to see this link.]

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum