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A forum devoted to track events from 60m to the 2 mile. Mainly pro but also news from local, national and international sprint & middle distance competitions.

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Global announcement&Announcement & Sticky [1]

TopicsRepliesViewsLast Posts
No new posts  Announcement:  

New Protrack Forum - Coaching & Training

   by Admin
11595on Fri Jun 29, 2012 3:00 pm by racingmania View latest post
No new posts   

Alactic Speed Work Training for Short Sprinters

   by ShaneMcK
42468on Fri Jul 06, 2012 9:21 am by ShaneMcK View latest post
No new posts   

Coach sitting on top of world

   by Admin
0746on Fri Jul 06, 2012 8:34 am by Admin View latest post
No new posts   

Times are changing - AIS physiologist predicts 100m to be run under 9secs.

   by Admin
21444on Mon Jul 02, 2012 10:58 pm by Mex View latest post
No new posts   

IAAF Standard for writing out a track program.

   by Admin
01133on Thu Jun 28, 2012 12:34 pm by Admin View latest post
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Science Says Sled Training Improves Sprint Times

   by ShaneMcK
31618on Tue Jun 26, 2012 2:18 pm by ShaneMcK View latest post
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SA All Time List - Top 20 female 100m runners

   by Admin
01663on Thu Jun 21, 2012 4:03 pm by Admin View latest post
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Omega's new starting blocks for London Olympics have a different look

   by Admin
01160on Tue Jun 12, 2012 11:46 am by Admin View latest post
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The real price of protein ???

   by ShaneMcK
01148on Mon Jun 04, 2012 1:44 pm by ShaneMcK View latest post
No new posts   

Barefoot running not all it's cracked up to be

   by Admin
01436on Tue May 29, 2012 8:05 am by Admin View latest post
No new posts   

Researchers lukewarm about ice baths

   by Admin
31111on Wed May 16, 2012 10:29 am by Guest View latest post
No new posts   

Athletes' deaths expose knowledge gaps

   by Admin
0794on Wed May 16, 2012 8:22 am by Admin View latest post
No new posts   

Nike’s Dimpled Turbo suits to revolutionise the 100m

   by Admin
01418on Mon May 14, 2012 7:47 am by Admin View latest post
No new posts   

An insight into the devotion behind the success of FTS

   by Admin
01112on Thu Apr 26, 2012 9:16 am by Admin View latest post
No new posts   

To stretch or not to stretch

   by Mex
81352on Sat Nov 12, 2011 3:22 pm by Guest View latest post
No new posts   

Interesting Article for all those who use Creatine Monohydrate

   by ShaneMcK
11018on Thu Oct 27, 2011 2:16 pm by Protein View latest post
No new posts   

Speedball Training from Margot Wells

   by youngy
42684on Sat Oct 15, 2011 10:41 pm by Admin View latest post
No new posts   

Lets Talk Training!

 [ 1, 2 ] by Gossip Girl
312957on Tue Oct 11, 2011 11:13 pm by Nutter View latest post
No new posts   

Coach Mills to turn up the intensity in Bolt's training in 2012

   by Admin
0759on Wed Oct 05, 2011 9:23 pm by Admin View latest post
No new posts   

Attention runners: Only drink when you’re thirsty.

   by Admin
0731on Wed Sep 21, 2011 8:28 am by Admin View latest post
No new posts   

2 Contrasting Views on the False Start Rule

   by Admin
11435on Tue Aug 30, 2011 1:50 pm by Admin View latest post
No new posts   

How much faster for how much longer?

   by Admin
0672on Tue Aug 02, 2011 4:06 pm by Admin View latest post
No new posts   

Achilles pain research - volunteers needed

   by Admin
0765on Tue Aug 02, 2011 11:17 am by Admin View latest post
No new posts   

What Rudisha needs to do to run sub 1-40 (& 800m Splits Discussion)

   by Admin
62371on Fri Jul 29, 2011 3:26 pm by youngy View latest post
No new posts   

Study reveals deadliest sports are Gridiron 1, Athletics 2

   by Admin
01376on Fri Jun 24, 2011 11:13 am by Admin View latest post
No new posts   

Charlotte vanVeenendaal takes up boxing for WC prep

   by Admin
01251on Thu May 26, 2011 1:28 pm by Admin View latest post
No new posts   

Matt Beckenham relishes the Pro scene

   by Admin
0957on Wed Apr 20, 2011 9:13 am by Admin View latest post
No new posts   

Expert raises doubt over the value of orthotics

   by Admin
72583on Wed Mar 23, 2011 4:58 am by bruceg View latest post
No new posts   

Glen Mills on Usain Bolt and Good Sprinting Technique

   by Admin
03442on Mon Mar 21, 2011 2:25 pm by Admin View latest post
No new posts   

Jana Rawlinson's secret training sessions

   by Admin
01350on Tue Mar 15, 2011 4:39 pm by Admin View latest post
No new posts   

Coaches Code of Conduct

   by Guest
21293on Mon Mar 07, 2011 4:49 pm by Curious1 View latest post
No new posts   

Nic Bideau interview on FloTrack

   by youngy
01141on Wed Oct 20, 2010 1:24 pm by youngy View latest post
No new posts   

ASAD media release

   by Phantom
0720on Thu Oct 14, 2010 3:59 pm by Phantom View latest post
No new posts   

Bubka believes Coaches deserve a higher status

   by Admin
0602on Fri Aug 20, 2010 10:25 am by Admin View latest post
No new posts   

Secrets to Success by Usain Bolt

   by Admin
0905on Tue Aug 17, 2010 12:52 pm by Admin View latest post
No new posts   

When Repeat Injuries Can’t Dim an Athlete’s Passion

   by youngy
0669on Tue Aug 17, 2010 11:08 am by youngy View latest post
No new posts   

Why East African athletes are so dominant

   by Admin
01364on Sun Aug 15, 2010 11:16 pm by Admin View latest post

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